How to become Superhuman or Spiritual

 


Who is Super human? 

In today's society if a person can have disease free body and compassionate mind than this person can be called Super human or in spiritual world we call this person Spiritual. 
Spirituality doesn't mean that person takes the name of GOD every second or practices the laws of religion fundamentally. 
Spiritual person takes care of his body and develops relaxed, still and awaken mind. And he is able to handle the ups and downs of mind. 

Average person suffers from mental ill health. A spiritual person can not avoid tough situations and if it strikes then spiritual person knows how to control and prevent depression, anxiety and obesity. 

That is why every person must learn the science of Spirituality. 





Spirituality means you have relaxed, still and awaken mind all the time. Struggle breaks an average person but struggle pushes spiritual person to achieve material or spiritual goals harder. Spiritual person treats struggle as a friend who pushes him/her more to achieve desired state of life. 

Failure breaks down an average person and gives him/her depression, anxiety and Obesity. Average person blames friends, family, society for their failure. But spiritual person uses failure as an opportunity to improvise. Spiritual person treats failure as a friend who helps him/her to improvise for further success. 

Anyone at any age can learn the science of spirituality. There is systematic training to become spiritual. We (Indian ancient Yogis) have designed a SELF REALISATION engineering course to become spiritual. We call it ATAM-BODH yoga. 


On my India Meditation Tour I teach this engineering of Self Realisation to travellers. I focus more on breath , mind and metabolism over than body. After learning these techniques anyone at any age can control and prevent from depression, anxiety and obesity. 


Any healthy or a person facing mental ill health issues can join my India meditation tour. 



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