Storyteller Sandeep

    Sandeep- Yoga & wellness Coach                                                                      SRe YOGA Self-research engineering(SRE) is a yoga method designed by Yoga & wellness coach Sandeep kumar after 18 years of Yoga practice.  Meditation in jungles of Rishikesh SRE Yoga techniques help an individual in functional modification of his/ her mind waves which controls and prevents the mental health from depression, anxiety, stress and life style disease like obesity, heart disease and diabetes.   Sandeep kumar teaches these techniques on his Spiritual India tour of India. Sandeep Kumar has his certification i...

    Omicron the new variant of Corona is increasing and it is concerning current Indian government about larger impact of it. People are concerned about the bad situation in coming year of 2022. They are asking that when they will be free from the impact of corona in their daily life. When normal foreign tourism will start in India? When india tours will start? India is safest country till yet in terms of Corona causalities. Here 640 million people have been vaccinated out of 900 million adults. This is 64% vaccination. The Indian government has done fantastic job in the control of Corona in India.   And 100 % tourism workers have been vaccinated. Tourism in India is safe and tourism workers are ready to according to the new situations. There is no need to get scared with this new Omicron variant because in India the numbers of case are very less. But we must follow the protocols of Corona given by Government. Why the impact of this new variant is so less in Indi...

  TAJMAHAL – No 1 choice of the world travelers It is still number one choice of foreign travelers.  Although Tajmahal is no more in the list of Seven Wonders of the World but this monument has special place in the heart of world travelers. American, European, English travelers still love to see Tajmahal first when they travel to India. Recent report of India tourism and travelling management ensures this information through their survey. Even on my yogameditationtours India yoga tour, they seem most excited when I announce that tomorrow we will visit Tajmahal. The story of Tajmahal is so fascinating that everyone wants to see it and its beauty mesmerizes the foreign traveler. This tourism team of government of India did survey in 5 cities of India at 40 monuments out of 115 monuments of these cities. They took two years to make this report. They found that in  2 years (2015-2016) 40 million people visited these monuments and 71 % were foreigners.   This repor...

  Self Discipline through Yoga  SRE YOGA by Sandeep ji This is the first and hardest skill to learn in life for 90% people. People can work for hours for corporate but they fail to work for these many hours with dedication and discipline for themselves. On my india yogatour , I teach this habit first by actions. They know that they can compound their income & mental peace while working for them but mostly fail. They cannot get up early in the morning, sleep often in afternoon, overthinking and they attend useless drinking parties with friends more often. These wrong habits kill their time to produce a creative content for success, mental peace and family life. It happens due to lack of self-discipline. Mind is not able to concentrate on the present moment. It runs continuously either in past memories or in the future worries.   Due to this overthinking an individual keeps procrastinated and loses the control over present. This habit of thinking continuously also ...

  YOGAVELLY Studio has been stablished by #storytellersandeep at Agra, Uttar pradesh, India.  Sandeep and his students practice Self-engineering daily over here. Sandeep started this Yoga studio to help his friends, family members and  neighbors who were suffering from depression, anxiety, frustration, conflict, stress and obesity due to unemployment and disease during #Covid 19.   Self-engineering Yoga course is designed by Sandeep to control and prevent depression, anxiety, frustrations, conflicts , stress and obesity. This is blend of  #Hatha , #Kundalini yoga and #Ashtang vinyasa.  4 days in a row (Monday to Thursday) Sandeep teaches different #Yog #asanas to activate your life force wheels which are necessary for daily life body functions and mind productivity. Sandeep focuses more on breath and mind then body. Any beginner of any age can learn this yoga course.  He also runs  https://yogameditationtours.com/ in India.  He delivers...

Aradhita(AD)    Four pillars -  Skill, Success, Behaviour, Fame  To become Skillful and capable an individual needs to practice  one particular subject or business skill with discipline everyday for long years.  This individual should practice without the tension of result. Individual must have satisfaction during the training years. Trainee should be absorbed in the training without the tension of results of the future. Such training to make a child skillful should start in between age of 7 to 12 years. This training might go in length up to 24 years of age. Depends on the willingness, enthusiasm and nature of the child.  Then society chooses such capable person to get benefits of his/her skill. This opportunity is given to capable person by society to make profit with his/her skill. An incapable person can get such opportunity through his/her father or father's relatives. Time of this opportunity depends on the luck. Time is uncertain when a capable ...

                                             Aradhana/social service Upasana/worship is primary stage of Atamshodhan/selfresearch. Jeevansadhna/lifepractice is the secondary school. And Aradhna/social service is the graduation. Upasana gives an individual, internal energy to develope vision, concentration and willpower. By using this internal force the person purifies it's quality, nature and action. Now after these two steps of Atamshodhan an individual develope wisdom and compassion for all living beings and become harmless to anyone and starts service  to the society with out any desire of respect & money. After this stage, an individual attains self peace/Atamshanti and Sukh/Pleasure. we explore such actions on my yogameditationtours  india yoga tour.  #wellnessandyogatours #yogatours #meditationretreat #yogaretreatinin...

Family Yoga practice Raising daughters is bliss. They are teaching me about my responsibilities, maturity, love and kindness. Their birth and meditation has brought wisdom and compassion in my life. I have two daughters. One is seven years old and second is one year old. Vanya Aradhita(AD) While teaching my daughter, I learn a lot . She learns quick and fast. She wants to become a mathematician. She is disciplined and active child.  On my #Meditation and #culturetoursofIndia, I talk a lot about role of women in Indian society and women infanticide. I could not understand these topics and feel the pain of daughters and women of India without the help of my own daughters.  I sometimes feel that it is not me who is giving anything to these girls instead these girls are giving me a lot. I feel proud #father My wife's name is Meenakshi and she is very good in maths. I think my elder daughter has more qualities of her mother in her....