Yogalife during Covid 19
Storyteller Sandeep Corona lockdown has destroyed not only economy but also the mental health being of people. This isolation and uncertainty of future leaded people to stress, depression, anxiety and frustration. Due to covid 19, city life based on money flow stopped. People knew how to become happy by doing shopping, found self-peace by satisfying taste senses by lavish dinner at fine restaurant , having fun by joining drinking parties with friends and acquaintances, feeling pride by success in corporate ladder. But process of having pleasure & peace only through these material ways was stopped during Covid lockdown. Paper Money & Card money is great invention of modern time as it allows us many good benefits which we never had in ancient time. In same way Yoga is a gift from ancient time when money was not invented. In ancient time Yoga was the process of achieving pleasure & peace by body, breath and mind. Yoga In India prepares the mind of a practitioner...