How to beat boredom?
BOREDOM
How to beat Boredom
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| How to beat Boredom |
“Getting bore” this mental state is very dangerous for your life. This is indication of mind’s unrest or trouble.
Ashanti(Hindi word) means unrest, trouble,
Ashanti failane wala - Firebrand
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| Charles Dickens |
In 1852, Charles Dickens used this word in west in his book ‘Bleak
House’. Then this word was added into dictionary.
There is one myth that only boring people get bore.
Infect, there are two types of characteristics –
Type A – These people want to do something new. They get
bore when everything goes disciplined and smooth in their life. They get bore
due to routine.
Type B - These people get fearful. So they close their
doors for the outer people. They are too fearful about getting pain. They do
not find themselves comfortable in opposite situations. So they create distance
from other people
There are some benefits also of getting bore -
Like – Boredom saves us from the danger.
Also sorrow
saves us from future mistakes.
In this situation person starts ruining himself and he
starts drinking, smoking and using drugs. This is the reason why youngsters are
crazy for discos, pubs, using drugs and involves them in illicit sex. These are
temporary solutions which put their mind into trance for few minutes. But has
major damage for the body.
Ask yourself which kind of personality are you? Close your
eyes for two minutes and ask this question to you then start reading
further.
Most people are Type A personality. But they do not know
“what new they want in their life”?
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| Yogi Shiva |
Yoga is solution of this situation. Yoga was originated in India
ten thousand year before present (Mesolithic age) by Lord Shiva. He was the
first Yogi of the world.
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| krishna teaching Arjun |
In Bhagwad Geeta(Song of Lord), Lord Krishn has also
explained this situation of mind and explained the solution of boredom five
thousand year before present (Bronze age).
How to start your day -
First -
cleanliness of body.
Second- practice Yoga & meditation for 64 minutes/
running/swimming/gym any physical exercise whatever you like
Third - Self study
for two hours
Study
sacred scriptures or subject of your interest like history,music,business.
After
this leave your house for job,business or any other activity
Follow this routine for three months and you will see
magical change in your mental state. This is the way inspired from Hinduism philosophy.
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